Counseling Services
Compassionate support for every season of life.
Kathy Cox Counseling offers a range of services for individuals, couples, children, teens, and families. Each service is grounded in evidence-based practices and a holistic, client-centered approach.Explore the options below to learn more about how we can support you or your loved one.
Find The Support That's Right For You
Click on any service to learn more about how it can help.
Individual Counseling
Support for anxiety, depression, trauma, grief, life transitions, relationship stress, and personal growth. Together, we’ll work toward greater self-awareness, healing, and meaningful change.
Child & Teen Counseling
Therapy for children ages 7+ and teens navigating anxiety, emotions, school stress, family changes, trauma, grief, self-esteem, and life transitions.
Couples Counseling
Support for couples working through communication issues, conflict, disconnection, trust concerns, divorce, or major life changes.
Family Counseling
Support for families navigating conflict, parenting challenges, divorce, blended family dynamics, grief, trauma, and communication struggles.
EMDR Therapy
Therapy designed to help process trauma, distressing memories, anxiety, grief, and painful experiences that still feel emotionally overwhelming.
Shamanic Breathwork & Jungian Coaching
An experiential approach for deeper self-exploration, emotional release, inner awareness, personal growth, and meaningful transformation.
Group Therapy
A supportive group environment to connect, reflect, learn, and grow with others who may be working through similar challenges.
Workshops, Seminars & Speaking
Engaging educational experiences for schools, organizations, businesses, and community groups focused on mental health, relationships, healing, and personal growth.